● AI Fitness Coach · Personal like never before

The only plan that truly knows who you are.

No more generic plans that stop fitting your life after two weeks. ProgressX builds your plan around your body, your goals and your story.

20+ years of expertise

real training and coaching experience

54 questions

so your plan truly fits

Preview first

then unlock the full plan

Answer questions. See your preview. Unlock the full plan.

How it works

Your personal plan in just a few minutes.

Answer the questions, see your preview, and unlock the full plan when you're ready to start.

01

Answer questions

ProgressX understands training, nutrition, daily life, goals, conditions and personal factors.

02

Plan is built

Your training and nutrition plan is tuned to your profile.

03

See the preview

You get a first impression of what ProgressX prepared for you.

04

Unlock the full plan

When you're ready to start, you activate your subscription and get the full plan.

Based on 20+ years of training and coaching experience — built from real practice, not just algorithms.

  • PROFILE

    Your plan doesn't start with averages.

    Standard apps ask weight and goal. ProgressX goes deeper: training, nutrition, daily life, goals and personal factors all feed your profile — so your plan truly fits you.

  • TRAINING

    A plan that doesn't stay rigid.

    When your body is tired, your knee acts up or life gets in the way, your plan needs to react. ProgressX adapts training, exercises and weights to your feedback.

  • NUTRITION

    Nutrition without guesswork.

    Calories, macros, water and matching meals stay clear — so you know what fits your goal without rethinking it every day.

  • RECIPE BOOK

    Recipes that aren't random matches.

    ProgressX suggests meals that fit your profile, your goal and your daily life — making nutrition easier instead of a daily decision burden.

  • PROGRESS

    You see whether something really changes.

    Weight alone doesn't tell the whole story. ProgressX shows you trends, body data and progress over time — so you don't have to guess by feel.

  • COACH

    You're not alone with your plan.

    When you're unsure, something hurts or your routine changes, your coach helps you out — with answers that fit your profile.

What you get

One app. Everything you need.

01 · PROFILE

Your plan doesn't start with averages.

Standard apps ask weight and goal. ProgressX goes deeper: training, nutrition, daily life, goals and personal factors all feed your profile — so your plan truly fits you.

SJ

Hi, Sebastian 👋

Mittwoch, 13. Mai

AKTUELLER STREAK

1Tage

Unterbreche deinen Streak nicht.

2200

kcal Ziel

0

Einheiten

83.15

kg aktuell

DEIN PLAN

4 WOCHEN
ÜbersichtWochePhasen
C

Dein Coach

PERSÖNLICHE ERKLÄRUNG

Hallo Sebastian, ich habe deinen Oberkörper/Unterkörper-Plan erstellt — hier erkläre ich dir, warum genau dieser Plan für dich der richtige ist.

ERKLÄRUNG ANZEIGEN

Home

Training

Ernährung

Rezepte

Fortschritt

Chat

Profil

Deeper than other apps

Your plan knows more than just your weight.

ProgressX goes deeper than typical fitness apps: you can also share family factors like diabetes, cardiovascular conditions or weight history — so your plan fits your personal profile even better.

Family historyPre-existing conditionsDaily life & goalsTraining experienceSleep & stressEating style

Features

What standard plans miss — here it's included.

Training, nutrition, progress, recipes and coach in one surface designed around your day.

Swipe sideways

Training that thinks

Exercises, sets and weights adapt to your feedback.

Nutrition made simpler

Macros, meals and alternatives help you stay consistent.

A coach when you have questions

Get answers when you're unsure — instead of digging through forums.

Progress that becomes visible

Trends and body data show you what's really changing.

Injuries understood

If something hurts, ProgressX adjusts the exercise — instead of pushing through pain.

Everything in one place

No mix of apps, notes and spreadsheets. Your plan stays clear.

Your AI coach

Your coach. Always there. Always personal.

ProgressX knows your answers, your plan and your goals. So you get help that doesn't sound generic — it fits your profile.

ConditionsWeight suggestionsMultilingual24/7 available

ProgressX is an AI fitness coach: you answer 54 questions and get a personalized training and nutrition plan that fits your profile.

Pricing

Unlock the plan that fits you.

After your preview, choose the subscription you want to start with.

BASIC

CHF 9.90/mo


  • Personalized training plan
  • Personalized nutrition plan
  • Body measurements & progress
  • Photos & comparison
  • Streak & milestones
  • 3 coach questions per month
Unlock Basic
Most popular

PRO

CHF 19.90/mo


  • Everything in the Basic plan
  • Training videos / exercise descriptions
  • Unlimited AI chat
  • Food barcode scanner
  • Supplement recommendations
  • Automatic plan adjustment every 4 weeks
  • Replace foods with AI alternatives
Unlock Pro

ELITE

CHF 29.90/mo


  • Everything in the Pro plan
  • Weekly AI progress report
  • Recipe book (50+ personalized recipes)
  • Complete weekly plan
  • Early access to new features
  • Priority support
Unlock Elite

Secure payment · Cancel anytime · Personal plan from your profile

Start today. Build your plan.

Answer 54 questions, see your personal preview and unlock your full plan when you're ready to start.

Secure payment · Cancel anytime · Personal plan from your profile